The What and the Who of You
"Accept everything about yourself--I mean everything, You are you and that is the beginning and the end--no apologies, no regrets." -- Clark Moustakas Herein lies the power - the ability and willingness to accept absolutely everything about what AND who you are. Not only that, but to accept EVERYTHING unconditionally, that comes down the pike. Our mind (not our true nature) wants to evaluate everything and accept some things and reject others. So while Mr. Moustakas is correct, I would go even further and say, one must accept everything, not only about yourself, but about everyone, everything, unconditionally. How does one do this? By disappearing. At every moment, thousands of things are occurring to which we give no thought and no judgment - cars passing by, little sounds or feelings, an infinitude of sensory inputs large and small that arise at every moment to which we pay little or no heed. But then that one, that particular thing comes along and we find ourselves happy,...